Check-in is at 4 pm on Wednesday October 14 2026. We recommend you to arrive around this time, so you don’t miss out on the opening circle.

Check-out is at 12 pm on Monday October 19th 2026.

We recommend flying on Faro airport from there you can take an Uber (€60/€70) to AltaVista Lodge in Luz, this will take you about an hour. We will create a Whatsapp group before hand, so you can share rides.

Yes, we will have the whole villa and its big garden for ourselves.

Yes, absolutely! This retreat is open to all levels, and many of our guests join as complete beginners. Our experienced rollerskate teachers, including Patrizia (@sundownskater), love supporting newcomers and will guide you step by step — from finding your balance to feeling confident on wheels.

The workshops are designed to be playful and encouraging, with plenty of personal attention and space to learn at your own pace. Every session is an invitation, not an expectation, so you can join as much or as little as feels right for you.

If you don’t have your own skates, no problem — it’s possible to rent a pair for €60 for the full week.

All you need is an open mind, a bit of curiosity, and a willingness to have fun. We’ll take care of the rest.

Absolutely. This retreat is open to all levels, including complete beginners. Our yoga teachers have years of experience guiding students gently into their practice and always offer variations, so you can move in a way that feels right for your body in each moment.

You’ll experience a mix of Hatha, Yin, and Slow Flow — slower-paced styles that help you build awareness, alignment, and confidence on the mat. Every class is an invitation, never an expectation. You’re always free to rest, journal, or enjoy some quiet time instead of joining a session.

It’s the perfect space to explore yoga in your own way — with warmth, curiosity, and the freedom to listen to your body under the Algarve sun.

Absolutely not. Our retreats attract women of all ages, from their twenties to their sixties. What truly matters is your curiosity, openness, and willingness to play. The retreat is designed to meet you where you are — whether you’re rolling for the first time, rediscovering movement, or deepening your practice.

We move at a gentle pace, with lots of personal attention and space to rest whenever you need. It’s never about how old you are, but about how alive you feel.

Yes — absolutely. Many of our guests come alone, and it’s one of the most beautiful parts of the retreat experience. Traveling solo is a powerful way to meet new people, and you’ll be part of the group from the moment you arrive.

You’ll be held in a welcoming, non-judgmental space, and we’ll create a WhatsApp group before the retreat so you can connect with the other women ahead of time. By the end of our days together, many leave with lifelong connections and a sense of sisterhood.

Yes, we cater to special dietary requirements. The included breakfast and dinner meals are a daily-changing buffet, meaning you can choose your own super tasty food with gluten-free options. Sri Lanka is a great travel destination when you are eating plant-based. The Sri Lankan cuisine has a lot of vegan and vegetarian options. If you have any other dietary requirements please let us know when booking your spot.

Yes. A non-refundable deposit of €500 has to be made while booking. The second instalment is due February 15th. The last instalment is due May 15th.

If a payment is made after the due date, a 10% late fee will be added to that installment. If an installment is more than two weeks late, your spot will be cancelled without a refund.

As a small business, we pour so much care and energy into creating these retreats — and with limited spots available, each booking has a big impact. For that reason, we have to be strict with our cancellation policy to protect the sustainability of what we offer.

Here’s how it works:

• A €500 deposit is required to secure your spot. This deposit is non-refundable.

• If you cancel before July 14, 2026, you’ll receive a 50% refund (minus the deposit).

• If you cancel after July 16, 2026, we’re unable to offer a refund — unless your cancellation is due to exceptional personal circumstances.

We truly understand that life can shift. If something serious or unforeseen happens — like serious illness, injury, or a major life event — please reach out. We handle these cases with compassion and may be able to transfer a part of your payment toward a future retreat.

We also recommend purchasing travel insurance that covers cancellations, illness, and travel disruptions — just to be safe.

We require all guests to have travel insurance to protect both you and us in case something unexpected happens.

Travel insurance gives you peace of mind, covering things like trip cancellations, flight delays, lost baggage, illness, or medical emergencies. While we hold the safest space possible, we can’t control life’s curveballs, and being insured helps ensure you’re cared for if anything arises.

Because we’re a small business with a clear cancellation policy, we can’t offer full refunds for last-minute changes. That’s why having travel insurance is essential — it protects your investment and helps you travel with confidence.

Please make sure your policy covers your full retreat payment as well as any personal travel needs.

You can reach out to us directly via email at hello@theinnerspaceyoga.com