PORTUGAL RESET

‘‘The Sri Lanka retreat was so life-changing. I will def be joining in the future to other retreats. Perfect balance between play and practice, and such beautiful people. Nicky is so good at making everyone feel like family, and packing up the day with wholesome activities but leaving space for rest, integration, and self-reflection. Loved my time there and would recommend these retreats anywhere’’

‘‘Nicky is an amazing teacher who perfectly combines ancient Yogic teachings, fun and care into every class. She holds the space beautifully. As a Yoga teacher myself, I’m very picky about the classes I go to and I loved practicing Yin and Hatha with her in Sri Lanka.’’

‘‘I never did yoga until I met Nicky in a surfcamp im morocco. All I can say is: it's life-changing. Nicky guided us through her classes with so much peace, that I discovered a whole new me. I can just recommend anyone to spend time with her - whether in her wonderful yoga classes or in one of her retreats. Nicky has an incredibly heartwarming personality that always made me feel happier, lighter and much more content, after being with her.’’

‘‘Practicing with Nicky for a week was such a healing experience. I went to her morning Hatha classes, as well evening Yin classes every day for a week and it changed my life. It makes me emotional to think about it. I was having problems with my lower back and hips before, as well I was feeling burned out. I went to see multiple physical professionals for my lower back and hips. Nothing seemed to help. After a few days of practicing with Nicky, my body feels so much better, as well my mind. I’m in such a great place now. I’m so grateful for this experience. Nicky is such an inspiration for me.’’

‘‘This retreat in Sri Lanka was special. I’ve done retreats before, but the Innerspace retreat helped me so much to connect with me authentic self. It is not only a yoga, skate or surf retreat. It’s not a one topic retreat. It embeds multiple parts of life. I have goosebumps saying that, because it was so awaking for me. I rediscovered my true self, and I’m so happy.’’

‘’Nicky, it was an honour meeting you. You inspired us to be a better human. We have been so lucky to have you as our yoga teacher during this retreat. You are such a beautiful human, and amazing teacher. Thank you for making the yoga classes accessible for me and my partner You made us feel safe and comfortable, and you knew how to challenge me while I’m a yoga teacher myself. That Yin class was the best one we ever had, and solved some problems in my lower back I was unaware of.’’

‘‘My word to sum op the Sri Lanka retreat is intuition. Although it was a retreat with set lessons: yoga in the morning, yoga in the evening, and some workshops in the afternoon. Nicky also stimulated us a lot to follow our intuition. And to really tune in with our body, and feel like ‘what do you need?’

What do you need today, and give that to yourself. Everything is okay. If you want to follow a lesson, you follow the lessons. If you don’t want to follow the lessons, you take time for yourself.

It was for me so beneficial and needed to connect to my intuition again.’’

‘Nicky creates a safe space in her classes to connect to yourself. I felt burn-out before coming to her classes and she helped me to feel calm and grounded again. Her classes made me feel emotional, but also safe to allow these emotions to arise. I always leave the classes feeling lighter.’

‘‘Nicky has such a beautiful energy. I tried yoga a few times before, but always felt even more anxious after the classes. While I was going to the classes to feel mentally better. Nicky her classes made me fall in love with yoga. They relaxed me and calmed down my anxious mind. Her classes made my holiday. I’m still thinking about the classes. They made me realise how yoga can positively affect my life, and I need to practice more yoga.’’